Be-ing Being: Exploring Presence as a Path to Wellness

Often invitations to be in relationship with our bodies are prescriptive or someone else's movement to learn. This workshop will offer paths to practice presence with ourselves and one another by using a series of solo, duet, trio and group movement prompts to get the room vibrating. This is a one off workshop that has potential to grow into a series.

"Be-ing Being" is part of the Reflection, Healing & Movement series. These programs take place in Studio 7, a fully accessible ground floor level studio.